✨ Breathwork Workshop ✨

Join Berni Andrade for a Breathwork session set to Afro House beats. Release, reset, and reconnect with your purpose.

What to expect:

A transformational practice that blends dynamic breathing techniques with afro house music, guiding you into an expanded state of consciousness—achieved solely through your breath. It’s a powerful tool that lives within each of us, yet is often underestimated.

This experience invites you to go inward, release emotional blockages, and connect with your purpose in a deep and authentic way.

Conscious breathing can create meaningful shifts in your physical, mental, and emotional states.

DO I NEED PRIOR EXPERIENCE?
No prior experience is needed—just a willingness to begin a journey of self-discovery, allow yourself to be guided, and stay open to the process.

RECOMMENDATIONS:
It is recommended that you avoid eating for at least 3 hours prior to the session.
If possible, also avoid alcohol, caffeine, and artificially colored foods for 24 hours before.

BENEFITS:

PHYSICAL

• Reduces anxiety and stress

• Eases chronic pain

• Supports immune function

• Reduces inflammation

• Boosts energy and vitality

• Improves sleep quality

MENTAL

• Greater clarity and focus

• Increased calm and resilience

• Enhances creativity

EMOTIONAL

• Decreases anxiety and may support emotional healing

📍 Where: Gaia Yoga & Soul Studio - Calle de Fortuny 47
📅 When: Saturday, June 7th
🕐 Time: 12:00m - 2:00pm

✨ Limited spots available — reserve yours and come glow with us!

*Cancellation policy*

Cancellations made 7 days or less prior to the event are non-refundable. Cancellations made before this period are eligible for a 50% refund in mussa credits. 

All cancellations made within two days of purchase will be 100% refundable.