📅 Date: May 15th  🗓️
⏰ Time: 7:00 - 9:00 PM 🕡
📍 Location: TBD✨

👩 What to expect?

In this Mussa event, we’ll explore how the brain’s reward system influences cravings and emotional eating.We'll identify and reframe limiting beliefs around food and dieting into positive affirmations.
You’ll learn tools like mindful eating and conscious breathing to manage stress and emotional triggers.
Together, we’ll reflect on our eating patterns and practice a mindful eating exercise.
We’ll close with practical tools for planning balanced, flexible meals and tuning into hunger cues.

📢 Reserve your spot now! 🌟
We can’t wait to see you there! 💃

*Cancellation policy*
Cancellations made 7 days or less prior to the event are non-refundable. Cancellations made before this period are eligible for a 50% refund in mussa credits. All cancellations made within two days of purchase will be 100% refundable.